Welcome to:
PROBUS Club of Bobcaygeon Area
...we're all about fellowship & fun!!
Join certified Forest Therapy Guide, Kristie Virgoe on a two-hour mindfull exploration in nature at Ken Reid Conservation Area. In addition to reducing stress and improving mood, spending time in nature has also been linked to improved cognitive function and creativity. Studies have found that being in nature can improve memory and attention, as well as increase problem-solving skills and creativity. The goal is to fully immerse yourself in the present moment, and to relax and let go of any stress or distractions. It is not exercise, or hiking, or jogging. It is simply being in nature, connecting with it through our senses of sight, hearing, taste, smell, and touch. A la carte lunch reservations will made at the Cat & the Fiddle for those who would like to gather and share a meal after the walk.
Join certified Forest Therapy Guide, Kristie Virgoe on a two-hour mindfull exploration in nature at Ken Reid Conservation Area.
In addition to reducing stress and improving mood, spending time in nature has also been linked to improved cognitive function and creativity. Studies have found that being in nature can improve memory and attention, as well as increase problem-solving skills and creativity.
The goal is to fully immerse yourself in the present moment, and to relax and let go of any stress or distractions. It is not exercise, or hiking, or jogging. It is simply being in nature, connecting with it through our senses of sight, hearing, taste, smell, and touch.
A la carte lunch reservations will made at the Cat & the Fiddle for those who would like to gather and share a meal after the walk.
Need Help? probusbobcaygeon@gmail.com